Coaching can help you:
understand what is behind the tension or discomfort
become clearer about what matters to you now
reconnect with your own needs, values and priorities
make choices with greater confidence and ownership
You may come to coaching if you are…
unsure what to do next or struggling with a decision
feeling tired, resentful, or drained by certain commitments or relationships
feeling disconnected, numb, or simply less engaged with your life than you used to be
In our work together, I offer:
careful listening without judgement
space to explore without being pushed towards a predetermined answer
questions, reflections and observations that help you see things differently
trust in your ability to find a direction that is genuinely your own
Ways to work together
Who it’s for
Anyone considering coaching and wanting to see whether working together feels like a good fit.
What to expect
A 30-minute introductory conversation to talk about what brings you to coaching, ask questions and explore how we might work together.
€0
Who it’s for
When you want more time to explore a broader transition, recurring patterns or questions about the direction of your life.
What to expect
Eight 50-minute sessions allow for deeper reflection: understanding what is shaping your choices, reconnecting with what matters to you and experimenting with changes over time.
€560
€70 per session
Who it’s for
When you have a particular issue, decision or transition you want to explore.
What to expect
Four 50-minute sessions give us enough space to understand what is happening, explore different perspectives and identify a direction you want to take.
€300
€75 per session
A standalone session for previous clients who want to revisit an issue, check in or work through a current decision.
€80
Start with a conversation
Book a free 30-minute discovery call to talk about what brings you to coaching and see whether working together feels right.
What working together looks like
Choose how to work together
Depending on what you want to explore, we can find the best way to support you.
Meet regularly
Sessions are 50 minutes, usually online, with time between sessions to reflect and notice what changes.
Review as we go
We periodically check what is useful, what has shifted and what you want to focus on next.